Sweet and Crispy Fried Summer Squash
Sweet and crispy fried summer squash slices coated with cinnamon sugar, perfect for a quick snack or side dish.
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Discover a simple recipe for sweet and crispy fried summer squash. Perfect as a quick snack or side dish with a hint of cinnamon.
Recipe Details
Prep time
10m
Cook time
10m
Rest time
0s
Total time
20m
Prep time
10m
Cook time
10m
Rest time
0s
Total time
20m
Ingredients
Servings:
1
1
- 150 g yellow summer squash sliced
- 10 g granulated sugar
- 15 g all-purpose flour
- 30 ml vegetable oil for frying
- 0.5 teaspoon ground cinnamon
- 1 pinch pinch of salt
Origins USA
Instructions
- Wash the yellow summer squash and slice it into thin rounds about 0.5 cm thick.
- In a shallow bowl, mix the all-purpose flour, granulated sugar, ground cinnamon, and a pinch of salt.
- Heat the vegetable oil in a frying pan over medium heat until hot but not smoking.
- Dredge the sliced squash in the flour mixture, coating both sides evenly.
- Place the coated squash slices carefully into the hot oil in a single layer, do not overcrowd the pan.
- Fry the squash slices for about 2-3 minutes on each side or until golden brown and crispy.
- Use a slotted spoon to remove the fried squash and place them on paper towels to drain excess oil.
- Serve the sweet fried summer squash warm as a snack or side dish.
Tips
- Use fresh yellow summer squash for the best flavor and texture.
- Do not overcrowd the pan to ensure even frying and crispiness.
- Serve immediately for the best taste and crunch.
Serving Suggestions
- vanilla ice cream
- whipped cream
- honey drizzle
Enjoy this sweet and crispy fried summer squash as a delightful snack or side dish that is easy to prepare and full of flavor.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 2
- Sodium (g): 0.1
- Sugar (g): 8
- Fat (g): 7
- Carbohydrates (g): 18
- Protein (g): 1.5
- Calories: 150
- Cholesterol (g): 0
- Saturated Fat (g): 1
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