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Smooth Creamy Banana Puree for Baby Food

Easy smooth creamy banana puree recipe for baby food using ripe banana, unsalted butter, and water. Healthy and perfect for infants.

Make a smooth creamy banana puree for baby food with ripe banana, unsalted butter, and water. Easy, healthy, and perfect for infants starting solids.

Recipe Details

Prep time
10m
Cook time
0s
Rest time
0s
Total time
10m

Ingredients

Servings:
1
  • 100 g ripe yellow banana peeled
  • 30 ml boiled water cooled
  • 5 g unsalted butter

Origins

International

Instructions

  1. Peel the ripe yellow banana and cut it into small pieces.
  2. Place the banana pieces into a blender or food processor.
  3. Add the cooled boiled water to the blender with the banana pieces.
  4. Add the unsalted butter to the blender.
  5. Blend all ingredients until the mixture is smooth and creamy with no lumps.
  6. Check the texture and add a little more cooled boiled water if needed to reach desired consistency.
  7. Serve the banana puree fresh or store in a clean container in the refrigerator for up to 24 hours.

Tips

  • Use a very ripe banana for natural sweetness and easier digestion.
  • Ensure the water is cooled to avoid overheating the puree.
  • Add water gradually to control the puree consistency.
  • Serve fresh for best taste and nutrition.

Serving Suggestions

  • breast milk
  • formula milk
  • mashed avocado
  • pureed apple

This smooth creamy banana puree is a simple, nutritious start for your baby. Serve fresh and enjoy the natural sweetness and softness perfect for little ones.


Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 2
  • Sodium (g): 0.01
  • Sugar (g): 12
  • Fat (g): 2.5
  • Carbohydrates (g): 22
  • Protein (g): 1.2
  • Calories: 90
  • Cholesterol (g): 0.5
  • Saturated Fat (g): 1.5

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