Savory Slow-Cooked Lamb Stew with Moroccan Spices
Tender lamb slow-cooked with Moroccan spices for a savory, comforting stew perfect for cozy meals.
(0 ratings)
Discover a savory slow-cooked lamb stew with Moroccan spices. Tender lamb simmered with aromatic spices for a comforting meal.
Recipe Details
Prep time
20m
Cook time
6h
Rest time
0s
Total time
6h 20m
Prep time
20m
Cook time
6h
Rest time
0s
Total time
6h 20m
Ingredients
Servings:
1
1
- 200 g lamb shoulder diced
- 50 g carrot peeled sliced
- 40 g onion diced
- 1 piece garlic clove minced
- 15 g tomato paste
- 150 ml chicken broth low sodium
- 1 tablespoon olive oil extra virgin
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon ground cinnamon
- 1 teaspoon paprika smoked
- 0.5 teaspoon salt kosher
- 0.25 teaspoon black pepper ground
- 5 g fresh cilantro chopped
Origins Morocco
Instructions
- Heat olive oil in a slow cooker or heavy pot over medium heat.
- Add diced lamb shoulder and brown on all sides, about 5 minutes.
- Remove lamb and set aside.
- Add diced onion and minced garlic clove to the pot and cook until softened, about 3 minutes.
- Stir in tomato paste, ground cumin, ground coriander, ground cinnamon, smoked paprika, salt, and black pepper; cook for 1 minute to release aromas.
- Return lamb to the pot and add sliced carrot and low sodium chicken broth.
- Cover and cook on low heat in slow cooker for 6 to 8 hours or simmer gently on stove for 2 to 3 hours until lamb is tender.
- Check seasoning and adjust salt and pepper if needed.
- Sprinkle chopped fresh cilantro over the stew before serving.
Tips
- Use fresh spices for best flavor.
- Brown the lamb well to enhance taste.
- Cook low and slow for tender meat.
- Adjust seasoning at the end.
Serving Suggestions
- couscous
- crusty bread
- steamed rice
- roasted vegetables
Enjoy this aromatic Moroccan lamb stew slow-cooked to tender perfection, ideal for a warm and satisfying meal.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 1.5
- Sodium (g): 0.3
- Sugar (g): 2
- Fat (g): 8
- Carbohydrates (g): 5
- Protein (g): 12
- Calories: 150
- Cholesterol (g): 0.07
- Saturated Fat (g): 2.5
You Might Also Like
Tante Maries Stuffed Meat Rolls
(0 ratings)
Easy Instant Pot Vegan Red Beans and Rice
(0 ratings)
Zesty Spicy Vegetarian Black Bean Fusion Bowl
(0 ratings)
