Refreshing Orange and Coconut Cream Smoothie
A creamy and refreshing orange and coconut cream smoothie perfect for a healthy start or snack.
(0 ratings)
Try this easy and refreshing orange and coconut cream smoothie recipe perfect for a healthy breakfast or snack.
Recipe Details
Prep time
10m
Cook time
0s
Rest time
0s
Total time
10m
Prep time
10m
Cook time
0s
Rest time
0s
Total time
10m
Ingredients
Servings:
1
1
- 150 g fresh orange peeled and segmented
- 50 ml coconut cream
- 100 ml plain yogurt whole milk
- 1 tablespoon honey pure
- 3 piece ice cubes
Origins International
Instructions
- Peel the fresh orange and separate it into segments removing any seeds.
- Place the orange segments into a blender.
- Add 50 ml of coconut cream to the blender with the orange segments.
- For 100 ml of whole milk plain yogurt into the blender.
- Add 1 tablespoon of pure honey to the blender for sweetness.
- Add 3 ice cubes to the blender to chill the smoothie.
- Blend all ingredients on high speed until smooth and creamy.
- For the smoothie into a tall glass and serve immediately.
Tips
- Use ripe oranges for the best natural sweetness.
- Adjust honey quantity to taste or substitute with maple syrup.
- For a thicker smoothie, add frozen orange segments instead of ice cubes.
Serving Suggestions
- granola
- fresh berries
- toasted coconut flakes
This refreshing orange and coconut cream smoothie is a delicious and healthy way to start your day or enjoy a cool snack.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 1
- Sodium (g): 0.02
- Sugar (g): 8
- Fat (g): 3
- Carbohydrates (g): 10
- Protein (g): 1.5
- Calories: 80
- Cholesterol (g): 2
- Saturated Fat (g): 2.5
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