Delicious Snapper Prepared My Way
Easy and healthy snapper fillet cooked with garlic and lemon for a quick delicious main course.
(0 ratings)
Try this easy and healthy snapper recipe with garlic and lemon. Perfect quick main course for seafood lovers.
Recipe Details
Prep time
5m
Cook time
10m
Rest time
0s
Total time
15m
Prep time
5m
Cook time
10m
Rest time
0s
Total time
15m
Ingredients
Servings:
1
1
- 180 g snapper fillet skinless
- 15 ml olive oil extra virgin
- 1 piece garlic clove minced
- 10 ml fresh lemon juice
- 5 g fresh parsley chopped
- 1 pinch salt fine
- 1 pinch black pepper ground
Origins International
Instructions
- Pat the snapper fillet dry with paper towels.
- Season both sides of the snapper fillet with fine salt and ground black pepper.
- Heat extra virgin olive oil in a nonstick skillet over medium heat.
- Add the minced garlic clove to the skillet and saute for 30 seconds until fragrant.
- Place the snapper fillet in the skillet skinless side down and cook for 3 minutes without moving.
- Flip the snapper fillet carefully and cook the other side for 2 minutes until cooked through.
- Remove the snapper from the skillet and place on a serving plate.
- Drizzle fresh lemon juice over the cooked snapper fillet.
- Sprinkle chopped fresh parsley on top of the snapper for garnish.
- Serve immediately while hot.
Tips
- Use fresh snapper fillet for best flavor.
- Do not overcook the fish to keep it moist and tender.
- Serve with steamed vegetables or a light salad.
Serving Suggestions
- steamed vegetables
- light green salad
- boiled new potatoes
Enjoy this simple and flavorful snapper dish fresh from the pan, perfect for a healthy and satisfying meal.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 0
- Sodium (g): 0.3
- Sugar (g): 0
- Fat (g): 3
- Carbohydrates (g): 0
- Protein (g): 22
- Calories: 120
- Cholesterol (g): 0.06
- Saturated Fat (g): 0.5
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