Crunchy Peanut Butter Treat Recipe
Quick no bake crunchy peanut butter treat with oats and honey, perfect for a healthy snack.
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Make a quick and easy crunchy peanut butter treat with oats and honey. Perfect no bake snack for any time of day.
Recipe Details
Prep time
10m
Cook time
5m
Rest time
1h
Total time
1h 15m
Prep time
10m
Cook time
5m
Rest time
1h
Total time
1h 15m
Ingredients
Servings:
1
1
- 50 g creamy peanut butter
- 20 g honey
- 30 g rolled oats
- 20 g crisped rice cereal
- 0.5 teaspoon vanilla extract
- 1 pinch salt pinch
Origins USA
Instructions
- Place creamy peanut butter and honey in a microwave-safe bowl.
- Heat the mixture in the microwave for 30 seconds until warm and easy to stir.
- Stir the peanut butter and honey together until smooth and well combined.
- Add rolled oats, crisped rice cereal, vanilla extract, and a pinch of salt to the bowl.
- Mix all ingredients thoroughly until the dry ingredients are evenly coated.
- Line a small square dish with parchment paper.
- Transfer the mixture into the dish and press it down firmly to create an even layer.
- Refrigerate the mixture for at least 1 hour to set.
- Once set, remove from the dish and cut into bars or squares.
- Serve immediately or store in an airtight container in the refrigerator.
Tips
- Use natural creamy peanut butter for a healthier option.
- Press the mixture firmly to ensure bars hold together well.
- Store bars in the refrigerator to keep them fresh and crunchy.
Serving Suggestions
- fresh fruit
- yogurt
- milk
Enjoy these crunchy peanut butter treats as a quick, healthy snack anytime you need a delicious energy boost.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 5
- Sodium (g): 0.2
- Sugar (g): 20
- Fat (g): 25
- Carbohydrates (g): 45
- Protein (g): 12
- Calories: 450
- Cholesterol (g): 0
- Saturated Fat (g): 5
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