Creamy Carrot Soup with Blue Cheese
Creamy carrot soup with blue cheese offers a rich, comforting vegetarian dish that's easy to prepare and full of flavor.
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Try this creamy carrot soup with blue cheese for a rich, comforting vegetarian meal. Easy to make and full of flavor.
Recipe Details
Prep time
15m
Cook time
30m
Rest time
0s
Total time
45m
Prep time
15m
Cook time
30m
Rest time
0s
Total time
45m
Ingredients
Servings:
1
1
- 200 g carrot peeled and chopped
- 15 g unsalted butter
- 50 g onion diced
- 1 piece garlic clove minced
- 300 ml vegetable broth low sodium
- 100 ml whole milk
- 30 g blue cheese crumbled
- 1 pinch black pepper ground
- 1 pinch salt
Origins International
Instructions
- Peel and chop the carrots into small pieces for even cooking.
- Dice the onion finely and mince the garlic clove.
- In a medium pot, melt the unsalted butter over medium heat.
- Add the diced onion to the pot and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for 1 minute until fragrant, stirring constantly.
- Add the chopped carrots to the pot and stir to combine with the onion and garlic.
- For in the low sodium vegetable broth and bring the mixture to a boil.
- Reduce heat to low and simmer until carrots are tender, about 20 minutes.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth.
- Return the pot to low heat and stir in the whole milk and crumbled blue cheese until cheese melts and soup is creamy.
- Season with salt and ground black pepper to taste, stirring well.
- Serve the soup hot, optionally garnished with extra blue cheese or fresh herbs.
Tips
- Use fresh carrots for the best natural sweetness.
- Adjust the amount of blue cheese to your taste preference.
- Serve with crusty bread for a complete meal.
Serving Suggestions
- crusty bread
- green salad
- toasted walnuts
This creamy carrot soup with blue cheese is a deliciously smooth and tangy dish perfect for warming up any day.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 2
- Sodium (g): 0.3
- Sugar (g): 5
- Fat (g): 3.5
- Carbohydrates (g): 8.5
- Protein (g): 3.2
- Calories: 75
- Cholesterol (g): 0.05
- Saturated Fat (g): 2.1
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