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Tender Turkish-Style Vegetables with Potatoes, Onions, and Tomatoes

Tender Turkish-style vegetable stew with potatoes, onions, and tomatoes. Simple, healthy, and full of flavor.

Tender Turkish-Style Vegetables with Potatoes, Onions, and Tomatoes

Delicious tender Turkish-style vegetable stew with potatoes, onions, and tomatoes. Easy, healthy, and perfect for a comforting meal.

Recipe Details

Prep time
10m
Cook time
30m
Rest time
5m
Total time
45m

Ingredients

Servings:
1
  • 150 g potato peeled and diced
  • 80 g onion medium diced
  • 100 g tomato ripe diced
  • 15 ml olive oil extra virgin
  • 1 piece garlic clove minced
  • 100 ml water
  • 1 pinch salt
  • 1 pinch black pepper ground
  • 0.5 teaspoon dried oregano

Origins

Turkey

Instructions

  1. Peel and dice the potato into small cubes about 1 cm each.
  2. Peel and dice the medium onion into small pieces.
  3. Wash and dice the ripe tomato into small chunks.
  4. Heat extra virgin olive oil in a medium saucepan over medium heat.
  5. Add the diced onion and minced garlic clove to the oil and cook until softened, about 3 minutes.
  6. Add the diced potatoes to the saucepan and stir to coat with oil and onions.
  7. Add the diced tomatoes, water, salt, ground black pepper, and dried oregano to the pan.
  8. Bring the mixture to a gentle simmer, cover the pan with a lid, and cook for 25 minutes or until potatoes are tender.
  9. Check occasionally and add a little more water if the mixture looks dry to prevent sticking.
  10. Once vegetables are tender and sauce is thickened, remove from heat and let rest covered for 5 minutes before serving.

Tips

  • Use fresh ripe tomatoes for best flavor.
  • Do not overcook potatoes to keep them tender but not mushy.
  • Adjust seasoning at the end to taste.

Serving Suggestions

  • crusty bread
  • plain yogurt
  • grilled meat

Enjoy this tender Turkish-style vegetable stew as a comforting and healthy meal, perfect with crusty bread or yogurt.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 2
  • Sodium (g): 0.3
  • Sugar (g): 3
  • Fat (g): 2.5
  • Carbohydrates (g): 12
  • Protein (g): 1.5
  • Calories: 70
  • Cholesterol (g): 0
  • Saturated Fat (g): 0.3

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