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Spicy Ground Beef with Fresh Vegetables

Quick and flavorful spicy ground beef with fresh vegetables, perfect for a healthy main dish.

Spicy Ground Beef with Fresh Vegetables

Try this easy spicy ground beef with fresh vegetables recipe for a quick, flavorful, and healthy main course.

Recipe Details

Prep time
10m
Cook time
20m
Rest time
0s
Total time
30m

Ingredients

Servings:
1
  • 150 g ground beef (lean)
  • 50 g red bell pepper diced
  • 50 g green bell pepper diced
  • 40 g onion diced
  • 1 piece garlic clove minced
  • 60 g fresh tomato diced
  • 10 ml olive oil
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon black pepper ground
  • 0.5 teaspoon salt
  • 5 g fresh cilantro chopped

Origins

USA

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced onion and minced garlic clove to the skillet and cook until onion is translucent, about 3 minutes.
  3. Add ground beef (lean) to the skillet and cook until browned, breaking it apart with a spoon.
  4. Add diced red bell pepper, diced green bell pepper, and diced fresh tomato to the skillet.
  5. Sprinkle chili powder, ground cumin, ground black pepper, and salt over the mixture and stir well to combine.
  6. Cook the mixture for 5 to 7 minutes until vegetables are tender and beef is fully cooked.
  7. Remove from heat and stir in chopped fresh cilantro.
  8. Serve hot as a main dish or with rice or bread.

Tips

  • Use lean ground beef to reduce fat content.
  • Adjust chili powder to your preferred spice level.
  • Serve with steamed rice or warm flatbread for a complete meal.

Serving Suggestions

  • steamed rice
  • warm flatbread
  • green salad

Enjoy this spicy ground beef with fresh vegetables as a quick, healthy, and flavorful meal any day of the week.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 1.5
  • Sodium (g): 0.4
  • Sugar (g): 2
  • Fat (g): 8
  • Carbohydrates (g): 5
  • Protein (g): 20
  • Calories: 180
  • Cholesterol (g): 0.07
  • Saturated Fat (g): 3

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