Quick and Tasty Chicken Couscous Ready in 30 Minutes
Easy chicken couscous ready in 30 minutes with fresh veggies and spices for a healthy, tasty meal.
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Make a quick and tasty chicken couscous in just 30 minutes with simple ingredients and easy steps. Perfect for a healthy weeknight dinner.
Recipe Details
Prep time
10m
Cook time
20m
Rest time
5m
Total time
35m
Prep time
10m
Cook time
20m
Rest time
5m
Total time
35m
Ingredients
Servings:
1
1
- 150 g skinless chicken breast diced
- 70 g couscous uncooked
- 100 ml chicken broth low sodium
- 50 g carrot peeled diced
- 50 g zucchini diced
- 30 g onion diced
- 1 piece garlic clove minced
- 1 tablespoon olive oil extra virgin
- 0.5 teaspoon ground cumin
- 0.5 teaspoon ground coriander
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper ground
- 5 g fresh parsley chopped
Origins International
Instructions
- Heat olive oil in a medium skillet over medium heat.
- Add diced onion and minced garlic clove to the skillet and cook until softened, about 3 minutes.
- Add diced skinless chicken breast to the skillet and cook until browned on all sides, about 5 minutes.
- Stir in ground cumin and ground coriander, cooking for 1 minute to release flavors.
- Add diced carrot and zucchini to the skillet and cook for 3 minutes, stirring occasionally.
- For in low sodium chicken broth and bring to a simmer.
- Remove skillet from heat and stir in uncooked couscous, cover and let sit for 5 minutes to absorb liquid.
- Fluff couscous with a fork and season with salt and black pepper to taste.
- Sprinkle chopped fresh parsley over the dish before serving.
Tips
- Use pre-cut vegetables to save time.
- Toast the couscous lightly before adding broth for extra flavor.
- Add a squeeze of lemon juice before serving for brightness.
Serving Suggestions
- green salad
- roasted vegetables
- yogurt sauce
Enjoy this quick and flavorful chicken couscous as a wholesome meal perfect for busy days or a simple dinner.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 2
- Sodium (g): 0.3
- Sugar (g): 2
- Fat (g): 3
- Carbohydrates (g): 15
- Protein (g): 8
- Calories: 120
- Cholesterol (g): 0.05
- Saturated Fat (g): 0.5
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