Perfectly Grilled Green Beans with Garlic and Olive Oil
Easy grilled green beans with garlic and olive oil, perfect as a healthy side dish.
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Learn how to make perfectly grilled green beans with garlic and olive oil. A simple, healthy side dish ready in minutes.
Recipe Details
Prep time
10m
Cook time
10m
Rest time
0s
Total time
20m
Prep time
10m
Cook time
10m
Rest time
0s
Total time
20m
Ingredients
Servings:
1
1
- 150 g fresh green beans trimmed
- 15 ml extra virgin olive oil
- 1 piece garlic clove minced
- 1 pinch sea salt
- 1 pinch freshly ground black pepper
Origins USA
Instructions
- Preheat the grill to medium-high heat.
- Rinse the fresh green beans under cold water and trim the ends.
- In a bowl, combine the green beans with extra virgin olive oil, minced garlic clove, sea salt, and freshly ground black pepper.
- Toss the green beans until they are evenly coated with the oil and seasonings.
- Place the green beans directly on the grill grates in a single layer.
- Grill the green beans for about 5 to 7 minutes, turning occasionally to ensure even cooking and slight charring.
- Remove the green beans from the grill once they are tender and have grill marks.
- Transfer the grilled green beans to a serving plate and serve immediately.
Tips
- Use fresh green beans for the best flavor and texture.
- Do not overcook the beans; they should remain slightly crisp.
- You can add a squeeze of lemon juice after grilling for extra brightness.
Serving Suggestions
- grilled chicken breast
- roasted potatoes
- quinoa salad
Enjoy these perfectly grilled green beans as a flavorful and healthy side that complements any main dish.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 3
- Sodium (g): 0.3
- Sugar (g): 2
- Fat (g): 7
- Carbohydrates (g): 5
- Protein (g): 2.5
- Calories: 90
- Cholesterol (g): 0
- Saturated Fat (g): 1
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