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Maple Soy Glazed Salmon

Delicious maple soy glazed salmon with a sticky sweet and savory glaze, ready in minutes for a healthy meal.

Try this easy and healthy Maple Soy Glazed Salmon recipe with a sticky sweet and savory glaze. Perfect for a quick dinner.

Recipe Details

Prep time
5m
Cook time
10m
Rest time
2m
Total time
17m

Ingredients

Servings:
1
  • 180 g salmon fillet skinless
  • 15 ml pure maple syrup
  • 15 ml low sodium soy sauce
  • 1 piece garlic clove minced
  • 5 g fresh ginger grated
  • 1 tablespoon olive oil extra virgin
  • 1 pinch black pepper ground

Origins

International

Instructions

  1. In a small bowl, combine pure maple syrup, low sodium soy sauce, minced garlic clove, and grated fresh ginger. Stir well to make the glaze.
  2. Heat extra virgin olive oil in a non-stick skillet over medium heat until shimmering.
  3. Place the salmon fillet skinless in the skillet and cook for 3 minutes without moving it to get a nice sear.
  4. Flip the salmon carefully and For the maple soy glaze over the fillet.
  5. Cook for another 3 to 4 minutes, spooning the glaze over the salmon as it cooks, until the salmon is cooked through and glaze is sticky.
  6. Remove the salmon from the skillet and let it rest for 2 minutes before serving.
  7. Season with a pinch of ground black pepper to taste and serve immediately.

Tips

  • Use fresh ginger for best flavor.
  • Do not overcook the salmon to keep it moist.
  • Serve with steamed vegetables or rice for a complete meal.

Serving Suggestions

  • steamed broccoli
  • jasmine rice
  • roasted asparagus

Enjoy this flavorful maple soy glazed salmon as a quick, healthy meal that impresses with its sticky sweet and savory taste.


Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 0
  • Sodium (g): 0.5
  • Sugar (g): 5
  • Fat (g): 11
  • Carbohydrates (g): 6
  • Protein (g): 22
  • Calories: 210
  • Cholesterol (g): 0.06
  • Saturated Fat (g): 2

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