Fresh Sea Tomato Salad with Citrus Dressing
A fresh and healthy sea tomato salad with citrus dressing, perfect for a light Mediterranean starter.
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Discover a fresh sea tomato salad recipe with citrus dressing, perfect for a healthy and refreshing Mediterranean starter.
Recipe Details
Prep time
15m
Cook time
0s
Rest time
5m
Total time
20m
Prep time
15m
Cook time
0s
Rest time
5m
Total time
20m
Ingredients
Servings:
1
1
- 150 g sea tomatoes fresh
- 50 g cucumber peeled and diced
- 20 g red onion thinly sliced
- 15 ml fresh lemon juice
- 10 ml extra virgin olive oil
- 5 g fresh parsley chopped
- 1 pinch sea salt
- 1 pinch black pepper ground
Origins Mediterranean
Instructions
- Rinse the sea tomatoes under cold water and pat dry with a paper towel.
- Cut the sea tomatoes into bite-sized pieces and place them in a mixing bowl.
- Peel and dice the cucumber into small cubes and add to the bowl with sea tomatoes.
- Thinly slice the red onion and add it to the bowl.
- In a small bowl, whisk together fresh lemon juice and extra virgin olive oil to make the dressing.
- For the dressing over the sea tomato mixture and toss gently to combine all ingredients.
- Chop fresh parsley finely and sprinkle over the salad.
- Season the salad with a pinch of sea salt and ground black pepper to taste.
- Let the salad rest for 5 minutes at room temperature to allow flavors to meld before serving.
Tips
- Use fresh sea tomatoes for best flavor and texture.
- Adjust lemon juice and olive oil quantities to taste.
- Serve chilled or at room temperature for optimal freshness.
Serving Suggestions
- grilled fish
- crusty bread
- white wine
Enjoy this fresh sea tomato salad as a light, healthy starter or side dish that brings Mediterranean flavors to your table.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 1.8
- Sodium (g): 0.1
- Sugar (g): 3
- Fat (g): 1.5
- Carbohydrates (g): 5
- Protein (g): 1.2
- Calories: 35
- Cholesterol (g): 0
- Saturated Fat (g): 0.2
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