Low Carb Faux Potato Salad
Creamy low carb potato salad using cauliflower instead of potatoes. Easy, healthy, and keto-friendly side dish.
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Delicious low carb faux potato salad made with cauliflower and creamy dressing. Perfect keto-friendly side dish for any meal.
Recipe Details
Prep time
15m
Cook time
10m
Rest time
30m
Total time
55m
Prep time
15m
Cook time
10m
Rest time
30m
Total time
55m
Ingredients
Servings:
1
1
- 150 g cauliflower florets raw
- 1 piece hard boiled egg chopped
- 30 g celery stalk diced
- 15 g red onion diced
- 20 g dill pickle chopped
- 30 g mayonnaise full fat
- 5 g yellow mustard
- 5 ml apple cider vinegar
- 2 g fresh dill chopped
- 1 pinch salt
- 1 pinch black pepper ground
Origins USA
Instructions
- Cut cauliflower into small florets about the size of diced potatoes.
- Bring a pot of salted water to a boil and blanch cauliflower florets for 3 minutes until just tender.
- Drain cauliflower and rinse under cold water to stop cooking, then drain well.
- Chop hard boiled egg into small pieces.
- Dice celery stalk, red onion, and dill pickle into small uniform pieces.
- In a mixing bowl, combine mayonnaise, yellow mustard, apple cider vinegar, chopped fresh dill, salt, and ground black pepper.
- Add blanched cauliflower, chopped egg, celery, onion, and pickle to the bowl with dressing.
- Gently fold all ingredients together until well coated with dressing.
- Taste and adjust seasoning with more salt or pepper if needed.
- Chill salad in refrigerator for at least 30 minutes before serving to allow flavors to meld.
Tips
- Use fresh cauliflower for best texture.
- Do not overcook cauliflower to keep it firm like potatoes.
- Chill salad well before serving for best flavor.
- Add chopped chives or green onions for extra freshness.
Serving Suggestions
- grilled chicken breast
- steamed green beans
- mixed leafy greens salad
Enjoy this creamy low carb faux potato salad as a tasty and healthy alternative to traditional potato salad, perfect for any occasion.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 2
- Sodium (g): 0.3
- Sugar (g): 2
- Fat (g): 9
- Carbohydrates (g): 5
- Protein (g): 4
- Calories: 110
- Cholesterol (g): 0.1
- Saturated Fat (g): 1.5
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