Fruit and Cereal Smoothie Recipe for a Healthy Boost
A quick and nutritious fruit and cereal smoothie recipe perfect for a healthy breakfast or snack.
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Boost your health with this easy fruit and cereal smoothie recipe. Quick to make, nutritious, and perfect for breakfast or a snack.
Recipe Details
Prep time
5m
Cook time
0s
Rest time
0s
Total time
5m
Prep time
5m
Cook time
0s
Rest time
0s
Total time
5m
Ingredients
Servings:
1
1
- 1 piece banana peeled
- 100 g strawberries fresh hulled
- 30 g rolled oats
- 150 ml low fat plain yogurt
- 1 tablespoon honey pure
- 100 ml unsweetened almond milk
Origins International
Instructions
- Peel the banana and cut it into small pieces.
- Wash the fresh strawberries and remove the green hulls.
- Place the banana pieces, strawberries, rolled oats, low fat plain yogurt, honey, and unsweetened almond milk into a blender.
- Blend all ingredients on high speed until smooth and creamy.
- For the smoothie into a glass and serve immediately for best freshness.
Tips
- Use fresh ripe fruits for the best flavor and natural sweetness.
- Adjust the thickness by adding more or less almond milk as desired.
- Add a handful of spinach for extra nutrients without changing the taste much.
Serving Suggestions
- granola
- mixed nuts
- fresh fruit salad
Enjoy this refreshing and healthy fruit and cereal smoothie as a quick breakfast or energizing snack anytime.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 2
- Sodium (g): 0.02
- Sugar (g): 8
- Fat (g): 1
- Carbohydrates (g): 12
- Protein (g): 2
- Calories: 70
- Cholesterol (g): 0
- Saturated Fat (g): 0.1
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