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Fresh Endive Salad with Creamy Avocado and Smoked Salmon

A fresh and light endive salad with creamy avocado and smoked salmon, dressed with a tangy lemon-honey vinaigrette.

Discover a fresh endive salad with creamy avocado and smoked salmon. Quick, healthy, and perfect for a light lunch or starter.

Recipe Details

Prep time
15m
Cook time
0s
Rest time
0s
Total time
15m

Ingredients

Servings:
1
  • 2 piece Belgian endive
  • 50 g ripe avocado peeled and sliced
  • 60 g smoked salmon slices
  • 10 ml lemon juice fresh
  • 10 ml extra virgin olive oil
  • 0.5 teaspoon Dijon mustard
  • 0.5 teaspoon honey pure
  • 1 pinch salt fine
  • 1 pinch black pepper ground

Origins

International

Instructions

  1. Wash the Belgian endives under cold water and pat dry with paper towels.
  2. Trim the base of each endive and separate the leaves carefully to keep them whole.
  3. Peel the ripe avocado, remove the pit, and slice it thinly.
  4. In a small bowl, whisk together fresh lemon juice, extra virgin olive oil, Dijon mustard, and honey until emulsified.
  5. Add a pinch of fine salt and ground black pepper to the dressing and mix well.
  6. Arrange the endive leaves on a serving plate as a base for the salad.
  7. Place the sliced avocado evenly over the endive leaves.
  8. Drape the smoked salmon slices over the avocado and endive leaves.
  9. Drizzle the prepared dressing evenly over the salad just before serving.
  10. Serve immediately to enjoy the fresh flavors and creamy texture.

Tips

  • Use ripe but firm avocado to avoid mushy texture.
  • Serve immediately after dressing to keep endive crisp.
  • Adjust lemon juice and honey to taste for balance.

Serving Suggestions

  • crusty whole grain bread
  • chilled white wine
  • light vegetable soup

Enjoy this fresh and creamy endive salad with smoked salmon as a light, healthy meal or elegant starter.


Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 2
  • Sodium (g): 0.4
  • Sugar (g): 2
  • Fat (g): 7
  • Carbohydrates (g): 4
  • Protein (g): 10
  • Calories: 120
  • Cholesterol (g): 0.03
  • Saturated Fat (g): 1.5

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