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Failproof Grilled Chicken Foil Packets for the Barbecue

Delicious grilled chicken foil packets with veggies, perfect for easy and healthy barbecue dinners.

Failproof Grilled Chicken Foil Packets for the Barbecue

Simple and failproof grilled chicken foil packets with fresh vegetables, perfect for an easy and healthy barbecue meal.

Recipe Details

Prep time
15m
Cook time
20m
Rest time
0s
Total time
35m

Ingredients

Servings:
1
  • 150 g skinless chicken breast
  • 50 g red bell pepper diced
  • 50 g yellow bell pepper diced
  • 50 g zucchini sliced
  • 50 g cherry tomatoes halved
  • 15 ml olive oil extra virgin
  • 1 piece garlic clove minced
  • 1 teaspoon dried oregano
  • 1 pinch salt
  • 1 pinch black pepper ground

Origins

USA

Instructions

  1. Preheat the barbecue grill to medium heat.
  2. Cut the skinless chicken breast into bite-sized pieces.
  3. Dice the red and yellow bell peppers into small cubes.
  4. Slice the zucchini into thin rounds.
  5. Halve the cherry tomatoes.
  6. In a bowl, combine chicken pieces, diced bell peppers, sliced zucchini, halved cherry tomatoes, minced garlic clove, extra virgin olive oil, dried oregano, salt, and ground black pepper.
  7. Tear off a large sheet of aluminum foil, enough to create a packet.
  8. Place the mixed ingredients in the center of the foil sheet.
  9. Fold the foil over the ingredients and seal the edges tightly to form a packet.
  10. Place the foil packet on the preheated grill.
  11. Cook for 20 minutes, turning the packet halfway through to ensure even cooking.
  12. Carefully remove the foil packet from the grill using tongs.
  13. Open the packet carefully to avoid steam burns and serve hot.

Tips

  • Use fresh vegetables for best flavor and texture.
  • Make sure to seal the foil packets tightly to keep steam inside.
  • You can add a splash of lemon juice before sealing for extra zest.

Serving Suggestions

  • steamed rice
  • grilled corn on the cob
  • green salad

Enjoy these easy grilled chicken foil packets fresh off the barbecue for a healthy and tasty meal perfect any day.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 1
  • Sodium (g): 0.3
  • Sugar (g): 3
  • Fat (g): 3
  • Carbohydrates (g): 5
  • Protein (g): 18
  • Calories: 120
  • Cholesterol (g): 0.05
  • Saturated Fat (g): 0.5

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