Easy Chicken and Egg Rice Bowl
Quick and easy chicken and egg rice bowl with soy sauce and green onions, perfect for a healthy meal.
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Make a quick and healthy chicken and egg rice bowl with simple ingredients. Perfect for weeknight dinners.
Recipe Details
Prep time
10m
Cook time
15m
Rest time
0s
Total time
25m
Prep time
10m
Cook time
15m
Rest time
0s
Total time
25m
Ingredients
Servings:
1
1
- 150 g skinless chicken breast diced
- 150 g white rice cooked
- 1 piece large egg
- 15 g green onion sliced
- 15 ml soy sauce low sodium
- 10 ml vegetable oil
- 1 piece garlic clove minced
- 5 g ginger fresh minced
- 1 pinch black pepper ground
Origins USA
Instructions
- Cook white rice according to package instructions and keep warm.
- Heat vegetable oil in a nonstick skillet over medium heat.
- Add minced garlic and minced fresh ginger to the skillet and cook for 1 minute until fragrant.
- Add diced skinless chicken breast to the skillet and cook until no longer pink, about 5-7 minutes, stirring occasionally.
- Push chicken to one side of the skillet and crack the large egg into the empty side.
- Scramble the egg gently until fully cooked, then mix with the chicken.
- Add sliced green onion and low sodium soy sauce to the skillet and stir to combine.
- Season with a pinch of ground black pepper and cook for another minute.
- Serve the chicken and egg mixture over the cooked white rice while hot.
Tips
- Use leftover cooked rice to save time.
- You can add steamed vegetables for extra nutrition.
- Adjust soy sauce amount to taste for less sodium.
Serving Suggestions
- steamed broccoli
- pickled cucumbers
- miso soup
This easy chicken and egg rice bowl is a quick, tasty meal perfect for any day. Enjoy it hot with your favorite sides.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 1
- Sodium (g): 0.3
- Sugar (g): 1
- Fat (g): 4
- Carbohydrates (g): 18
- Protein (g): 12
- Calories: 150
- Cholesterol (g): 0.1
- Saturated Fat (g): 1
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