Crispy Pumpkin and Sage Fritters
Easy crispy pumpkin and sage fritters perfect for a savory snack or appetizer.
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Discover this easy recipe for crispy pumpkin and sage fritters, perfect as a savory snack or appetizer for fall.
Recipe Details
Prep time
10m
Cook time
15m
Rest time
0s
Total time
25m
Prep time
10m
Cook time
15m
Rest time
0s
Total time
25m
Ingredients
Servings:
1
1
- 150 g pumpkin peeled and grated
- 5 g fresh sage leaves chopped
- 30 g all-purpose flour
- 1 piece large egg beaten
- 1 piece garlic clove minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper ground
- 15 ml olive oil
Origins International
Instructions
- Peel the pumpkin and grate it finely using a box grater.
- Chop fresh sage leaves finely and mince the garlic clove.
- In a mixing bowl, combine grated pumpkin, chopped sage, minced garlic, all-purpose flour, beaten egg, salt, and ground black pepper.
- Mix all ingredients thoroughly until well combined into a batter.
- Heat olive oil in a non-stick frying pan over medium heat.
- Spoon small portions of the batter into the hot oil, flattening slightly to form fritters.
- Cook each fritter for about 3 minutes on one side until golden brown, then flip and cook the other side for another 3 minutes.
- Remove fritters from the pan and drain on paper towels to remove excess oil.
- Serve the pumpkin and sage fritters warm as a snack or appetizer.
Tips
- Use fresh sage for the best flavor.
- Make sure the oil is hot enough before frying to get crispy fritters.
- Drain fritters on paper towels to remove excess oil.
Serving Suggestions
- yogurt dip
- mixed green salad
- tomato chutney
These crispy pumpkin and sage fritters make a delicious and easy snack or appetizer to enjoy warm with your favorite dip.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 3
- Sodium (g): 0.3
- Sugar (g): 3
- Fat (g): 6
- Carbohydrates (g): 20
- Protein (g): 5
- Calories: 150
- Cholesterol (g): 0.1
- Saturated Fat (g): 1
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