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Catalan-Style Veal Stew with Tomatoes and Peppers

Hearty Catalan veal stew with tomatoes and peppers, slow cooked for tender meat and rich flavor.

Catalan-Style Veal Stew with Tomatoes and Peppers

Discover a hearty Catalan veal stew with tomatoes and peppers. Slow cooked for tender meat and rich flavors. Perfect comfort food.

Recipe Details

Prep time
15m
Cook time
1h 10m
Rest time
0s
Total time
1h 25m

Ingredients

Servings:
1
  • 200 g veal shoulder diced
  • 50 g red bell pepper sliced
  • 50 g green bell pepper sliced
  • 100 g ripe tomato peeled chopped
  • 50 g onion diced
  • 1 piece garlic clove minced
  • 15 ml extra virgin olive oil
  • 50 ml dry white wine
  • 100 ml beef broth low sodium
  • 1 teaspoon sweet paprika powder
  • 0.5 teaspoon dried thyme
  • 1 piece bay leaf
  • 1 pinch salt
  • 1 pinch black pepper ground

Origins

Spanish

Instructions

  1. Heat olive oil in a heavy pan over medium heat.
  2. Add diced veal shoulder and brown on all sides for about 5 minutes.
  3. Remove veal and set aside.
  4. In the same pan, add diced onion and minced garlic clove; cook until softened, about 3 minutes.
  5. Add sliced red and green bell peppers; cook for 5 minutes until slightly tender.
  6. Stir in peeled chopped ripe tomatoes and cook for 2 minutes.
  7. Return browned veal to the pan.
  8. Add dry white wine and simmer for 3 minutes to reduce slightly.
  9. For in low sodium beef broth.
  10. Add sweet paprika powder, dried thyme, bay leaf, salt, and ground black pepper.
  11. Bring to a boil, then reduce heat to low and cover.
  12. Simmer gently for 1 hour or until veal is tender, stirring occasionally.
  13. Remove bay leaf before serving.

Tips

  • Use fresh ripe tomatoes for best flavor.
  • Brown the veal well to develop rich taste.
  • Simmer gently to keep the meat tender.
  • Adjust seasoning at the end to taste.

Serving Suggestions

  • crusty bread
  • mashed potatoes
  • steamed rice
  • roasted vegetables

Enjoy this flavorful Catalan veal stew with crusty bread or mashed potatoes for a comforting meal.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 1
  • Sodium (g): 0.3
  • Sugar (g): 3
  • Fat (g): 4
  • Carbohydrates (g): 5
  • Protein (g): 15
  • Calories: 120
  • Cholesterol (g): 0.06
  • Saturated Fat (g): 1.2

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