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Spicy Tomato and Bell Pepper Curry Sauce

A spicy and smooth tomato and bell pepper curry sauce, perfect for rice or bread.

Spicy Tomato and Bell Pepper Curry Sauce

Make a flavorful spicy tomato and bell pepper curry sauce perfect for rice or bread. Easy and vegetarian friendly.

Recipe Details

Prep time
10m
Cook time
25m
Rest time
0s
Total time
35m

Ingredients

Servings:
1
  • 100 g red bell pepper diced
  • 150 g ripe tomato chopped
  • 50 g onion diced
  • 1 piece garlic clove minced
  • 5 g fresh ginger minced
  • 15 ml vegetable oil
  • 1 teaspoon curry powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 100 ml water

Origins

Indian

Instructions

  1. Heat vegetable oil in a saucepan over medium heat.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and minced fresh ginger; cook for 1 minute until fragrant.
  4. Add diced red bell pepper and chopped ripe tomato; stir well.
  5. Add curry powder, ground cumin, ground coriander, chili powder, and salt; stir to coat vegetables.
  6. For in water and bring to a simmer.
  7. Reduce heat to low and cook uncovered for 15 minutes, stirring occasionally, until sauce thickens.
  8. Use an immersion blender to puree the sauce until smooth, or transfer to a blender and puree carefully.
  9. Taste and adjust seasoning if needed, then serve warm.

Tips

  • Use fresh ripe tomatoes for best flavor.
  • Adjust chili powder to your preferred spice level.
  • Serve with rice or flatbread for a complete meal.

Serving Suggestions

  • steamed basmati rice
  • warm naan bread
  • grilled chicken breast

This spicy tomato and bell pepper curry sauce is a vibrant, flavorful addition to any meal. Serve warm with rice or bread for a satisfying dish.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 2
  • Sodium (g): 0.3
  • Sugar (g): 5
  • Fat (g): 2
  • Carbohydrates (g): 8
  • Protein (g): 1.5
  • Calories: 60
  • Cholesterol (g): 0
  • Saturated Fat (g): 0.3

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