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Peanut Chicken with Sweet Banana Sauce

Easy peanut chicken with a sweet banana sauce for a quick, tasty meal.

Try this easy Peanut Chicken with Sweet Banana Sauce recipe. A perfect blend of savory and sweet flavors for a quick and delicious meal.

Recipe Details

Prep time
10m
Cook time
15m
Rest time
0s
Total time
25m

Ingredients

Servings:
1
  • 150 g skinless chicken breast
  • 30 g peanut butter smooth unsweetened
  • 50 g ripe banana mashed
  • 50 ml coconut milk full fat
  • 1 piece garlic clove minced
  • 5 g fresh ginger minced
  • 10 ml lime juice fresh
  • 15 ml soy sauce low sodium
  • 10 ml vegetable oil
  • 1 teaspoon chili flakes
  • 1 pinch salt

Origins

International

Instructions

  1. Cut the skinless chicken breast into bite-sized pieces.
  2. Heat vegetable oil in a skillet over medium heat.
  3. Add minced garlic and minced fresh ginger to the skillet and cook for 1 minute until fragrant.
  4. Add chicken pieces to the skillet and cook until browned and cooked through, about 6-8 minutes.
  5. In a bowl, combine peanut butter, mashed ripe banana, coconut milk, lime juice, soy sauce, chili flakes, and a pinch of salt.
  6. For the peanut banana sauce into the skillet with the cooked chicken.
  7. Stir well and simmer the mixture for 3-4 minutes until the sauce thickens slightly and coats the chicken.
  8. Remove from heat and serve immediately.

Tips

  • Use ripe bananas for a sweeter sauce.
  • Adjust chili flakes to your preferred spice level.
  • Serve with steamed rice or quinoa for a complete meal.

Serving Suggestions

  • steamed jasmine rice
  • quinoa
  • steamed broccoli
  • carrot ribbons salad

Enjoy this flavorful peanut chicken with sweet banana sauce for a quick, satisfying meal that combines savory and sweet perfectly.


Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 2
  • Sodium (g): 0.3
  • Sugar (g): 5
  • Fat (g): 8
  • Carbohydrates (g): 10
  • Protein (g): 15
  • Calories: 180
  • Cholesterol (g): 0.05
  • Saturated Fat (g): 3

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