Menu
Pinterest

Fresh Cucumber and Tomato Salad with Zesty Dressing

Fresh cucumber and tomato salad with a zesty lemon and honey dressing. Quick, healthy, and refreshing.

Fresh Cucumber and Tomato Salad with Zesty Dressing

Easy fresh cucumber and tomato salad with a zesty lemon and honey dressing. Perfect for a healthy and quick meal or side dish.

Recipe Details

Prep time
15m
Cook time
0s
Rest time
10m
Total time
25m

Ingredients

Servings:
1
  • 100 g cucumber peeled and sliced
  • 80 g cherry tomatoes halved
  • 20 g red onion thinly sliced
  • 5 g fresh parsley chopped
  • 15 ml extra virgin olive oil
  • 10 ml fresh lemon juice
  • 5 ml honey
  • 1 pinch salt
  • 1 pinch black pepper ground

Origins

International

Instructions

  1. Wash the cucumber and peel it using a vegetable peeler.
  2. Slice the peeled cucumber into thin rounds and place them in a salad bowl.
  3. Wash the cherry tomatoes and cut each in half, then add to the bowl.
  4. Peel the red onion and slice it very thinly, then add to the bowl.
  5. Chop the fresh parsley finely and add it to the salad bowl.
  6. In a small bowl, combine the extra virgin olive oil, fresh lemon juice, and honey.
  7. Whisk the dressing ingredients together until well blended.
  8. Add a pinch of salt and a pinch of ground black pepper to the dressing and mix again.
  9. For the dressing over the salad ingredients in the bowl.
  10. Toss the salad gently to coat all the vegetables evenly with the dressing.
  11. Serve the salad immediately or chill for 10 minutes before serving for better flavor.

Tips

  • Use fresh and ripe cherry tomatoes for best flavor.
  • Adjust lemon juice and honey to taste for desired acidity and sweetness.
  • Serve chilled for a refreshing experience.

Serving Suggestions

  • grilled chicken breast
  • crusty bread
  • light white wine

This fresh cucumber and tomato salad with zesty dressing is a quick, healthy, and delicious dish perfect for any occasion.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 1.5
  • Sodium (g): 0.1
  • Sugar (g): 3.2
  • Fat (g): 2.8
  • Carbohydrates (g): 5.5
  • Protein (g): 1.2
  • Calories: 45
  • Cholesterol (g): 0
  • Saturated Fat (g): 0.3

You Might Also Like

Ham and Guacamole Bites: Easy Savory Appetizers
Ham and Guacamole Bites: Easy Savory Appetizers
Delicious Fish Pie with Flaky Golden Crust
Delicious Fish Pie with Flaky Golden Crust
Authentic Indian Naan Bread Recipe
Authentic Indian Naan Bread Recipe
Crispy Deep-Fried Jalapeno Pepper Slices
Crispy Deep-Fried Jalapeno Pepper Slices