Crispy and Juicy Oven-Baked Fried Chicken Breasts
Easy recipe for crispy and juicy oven-baked fried chicken breasts with a flavorful seasoned crust.
(0 ratings)
Learn how to make crispy and juicy oven-baked fried chicken breasts with this easy and healthy recipe. Perfectly seasoned and baked to golden perfection.
Recipe Details
Prep time
40m
Cook time
30m
Rest time
5m
Total time
1h 15m
Prep time
40m
Cook time
30m
Rest time
5m
Total time
1h 15m
Ingredients
Servings:
1
1
- 200 g skinless chicken breast
- 100 ml buttermilk
- 50 g all-purpose flour
- 20 g cornstarch
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon black pepper ground
- 0.5 teaspoon salt
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon baking powder
- 1 tablespoon vegetable oil
Origins USA
Instructions
- Preheat the oven to 220 degrees Celsius (425 degrees Fahrenheit).
- Place the skinless chicken breast in a bowl and For the buttermilk over it. Cover and refrigerate for at least 30 minutes.
- In a separate bowl, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, ground black pepper, salt, cayenne pepper, and baking powder. Mix well.
- Remove the chicken breast from the buttermilk, letting excess drip off.
- Dredge the chicken breast thoroughly in the flour mixture, pressing to coat evenly.
- Place a wire rack on a baking sheet and lightly brush the rack with vegetable oil to prevent sticking.
- Place the coated chicken breast on the wire rack.
- Lightly spray or brush the top of the chicken breast with vegetable oil to help crisp the coating.
- Bake in the preheated oven for 25 to 30 minutes, or until the internal temperature reaches 75 degrees Celsius (165 degrees Fahrenheit) and the coating is golden and crispy.
- Remove from the oven and let rest for 5 minutes before serving.
Tips
- Use a wire rack to allow air circulation for crispier coating.
- Do not skip the buttermilk soak for juicier chicken.
- Press the flour mixture firmly onto the chicken to ensure a good crust.
Serving Suggestions
- mashed potatoes
- steamed green beans
- coleslaw
Enjoy this crispy and juicy oven-baked fried chicken breast as a delicious and healthier alternative to traditional fried chicken. Perfect with your favorite sides.
Nutrition Facts
Estimated values per 100g.
- Fiber (g): 1
- Sodium (g): 0.5
- Sugar (g): 1
- Fat (g): 8
- Carbohydrates (g): 10
- Protein (g): 25
- Calories: 220
- Cholesterol (g): 0.08
- Saturated Fat (g): 1.5
You Might Also Like
Chef Johns Pumpkin Creme Brulee Dessert Recipe
(0 ratings)
Beer-Braised Chicken for Two: Easy Comfort Meal
(0 ratings)
Beckys Simple Cilantro Lime Rice
(0 ratings)