Menu
Pinterest

Blueberry Orange Bran Muffins

Moist and healthy blueberry orange bran muffins perfect for breakfast or snack with fresh blueberries and orange zest.

Blueberry Orange Bran Muffins

Try these moist and healthy Blueberry Orange Bran Muffins, perfect for a nutritious breakfast or snack. Easy to make with fresh blueberries and orange zest.

Recipe Details

Prep time
15m
Cook time
22m
Rest time
0s
Total time
37m

Ingredients

Servings:
1
  • 30 g wheat bran
  • 40 g all purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 25 g granulated sugar
  • 1 tablespoon orange zest
  • 1 piece egg large
  • 60 ml low fat buttermilk
  • 30 ml vegetable oil
  • 0.5 teaspoon vanilla extract
  • 50 g fresh blueberries

Origins

USA

Instructions

  1. Preheat the oven to 190 degrees Celsius (375 degrees Fahrenheit).
  2. Line a muffin tin with paper liners or grease it lightly with vegetable oil.
  3. In a large bowl, combine wheat bran, all purpose flour, baking powder, baking soda, salt, and granulated sugar. Mix well.
  4. In a separate bowl, whisk together the egg, low fat buttermilk, vegetable oil, orange zest, and vanilla extract until smooth.
  5. For the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
  6. Fold in the fresh blueberries carefully to avoid crushing them.
  7. Divide the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
  8. Bake in the preheated oven for 18 to 22 minutes or until a toothpick inserted into the center comes out clean.
  9. Remove the muffins from the oven and let them cool in the tin for 5 minutes.
  10. Transfer the muffins to a wire rack to cool completely before serving.

Tips

  • Do not overmix the batter to keep muffins tender.
  • Use fresh blueberries for best flavor and texture.
  • Zest the orange carefully to avoid the bitter white pith.

Serving Suggestions

  • fresh orange juice
  • hot coffee
  • plain yogurt

Enjoy these moist and flavorful blueberry orange bran muffins fresh for a healthy breakfast or snack anytime.

Nutrition Facts

Estimated values per 100g.

  • Fiber (g): 5
  • Sodium (g): 0.3
  • Sugar (g): 10
  • Fat (g): 6
  • Carbohydrates (g): 35
  • Protein (g): 5
  • Calories: 210
  • Cholesterol (g): 0.05
  • Saturated Fat (g): 1

You Might Also Like

Homemade Hazelnut Chocolate Spread Like Nutella
Homemade Hazelnut Chocolate Spread Like Nutella
Lyon-Style Fish Dumplings with Langoustine Sauce
Lyon-Style Fish Dumplings with Langoustine Sauce
Quick and Tasty Chicken Couscous Ready in 30 Minutes
Quick and Tasty Chicken Couscous Ready in 30 Minutes
Springtime Pork Tenderloin with Fresh Vegetables
Springtime Pork Tenderloin with Fresh Vegetables